SEASON: 2 — Episodes: 10
The menace of sexual abuse need not pervade our society forever. The easier we make it for victims to break their silence, the faster it will be to deal with this problem.
In this last episode of Season 2 of Baatein Dil Ki, Sanjivini Counsellor Shivani Agarwal takes us through the various forms of this offence, the mental and emotional agony of the victims, and finally what steps can be taken to eradicate this evil from society for making an emotionally safe place for healthy living.
Watch this film and please do share it with your family and friends.
Domestic violence is a systematic method to instill fear and subservience in an individual in a household.
Sanjivini Counsellor Praveen Thapar tells us the various facets and forms of domestic violence and what to do when these situations arise so that there is peace and emotional wellness in the family.
Watch this film and please do share it with your family and friends.
Raising a happy, healthy child is one of the most challenging jobs a parent can have—and it is also one of the most rewarding.
Sanjivini Counsellor Simi Hanspal tells us what good parenting is, its boundaries and gives us tips on how to raise our children to become good human beings, and also become successful in life.
Please watch this film and share it with your family and friends.
Grief is a natural response to loss. It is the emotional pain we go through when something or someone we love is taken away. Even subtle losses in life can trigger a sense of grief.
Sanjivini Counsellor, Mamta Vaish explains the grieving process and ways to help cope with the pain.
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Taking care, especially of mentally ill patients at home can be a very challenging task. Many times the caregivers themselves burn out emotionally and physically.
Sanjivini Counsellor, Parul Parashar explains how caregivers can learn to be more mindful of their own stress, and by finding a healthy middle ground between sacrifice and selfishness they can help themselves.
Please watch this film and share it with your family and friends.
Breakup in relationship is a painful experience and very often the person involved is completely shattered.
In this episode, Sanjivini Counsellor, Neelam Agarwal tells us how to pull the broken self together and recover from the agony of a breakup and move ahead in life, while becoming stronger. Emotionally.
Watch this film and don’t forget to share it with your family and friends.
What was the impact of Covid on our married lives and how relationship between spouses changed with the lockdown-imposed confinement?
In this episode, Sanjivini Counsellor Parmeet Manchanda tells us how married couples can re-examine stress points in their relationship to avoid unnecessary conflict and improve their emotional wellness.
Watch this film and don’t forget to share it with your family and friends.
How much do we value ourselves? Do we feel we are worthy of love, happiness, and respect?
In this episode of Baatein Dil Ki, experienced counsellor Parul Parashar helps us in understanding our Self-Worth and how to enhance it. Words of wisdom from the counsellor will make us better human beings and improve our emotional wellness.
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Empathy is our ability to connect and understand each other. In the second episode of Baatein Dil Ki, Season 2— counsellor Niharika Dhir from Sanjivini tells us what empathy is. And, why it is essential to have an empathetic view of situations, to understand things from someone else's perspective, and to feel their emotions.
This would bring us closer to people and our emotional wellness would thrive.
Please watch this film and do share it with your friends and relatives.
When we are physically hurt, we know what to do. We go for first aid. But when we are emotionally hurt, we seldom know what to do.
In this episode, Counsellor Parmeet Manchanda tells us what should be our first step, our Emotional First Aid when we are hurt emotionally.
Words of advice from the counsellor are sure to help in improving our emotional wellness.
Please watch this film and share it with your family and friends.
