In the underprivileged segments of society, poor emotional health and distress is associated with rapid social change, poverty, gender discrimination, unhealthy lifestyle, violence, alcoholism, physical ill-health and human rights violation. The menaces are magnified by prevalence of unmonitored access to dark side of internet.

In the underprivileged segments of society, poor emotional health and distress is associated with rapid social change, poverty, gender discrimination, unhealthy lifestyle, violence, alcoholism, physical ill-health and human rights violation. The menaces are magnified by prevalence of unmonitored access to dark side of internet.

Poor Emotional Health is also associated to sexual violence.

WE BELIEVE that instilling emotional wellness in individuals, especially among the poor and underprivileged is vital for our society. It would result in behavioural change; each transformed individual will act as a change agent and will impact the society.

SOCIAL
CHANGE
THROUGH
EMOTIONAL
WELLNESS

PROACTIVE FOCUS ON YOUTH AND WOMEN

Sleepwell Foundation, has a whole range of initiatives to address the emotional wellness of individuals, especially for those living on the margin of our society.

INITIATIVES

HIGHLIGHTS

Emotional Wellness

Emotional Wellness Help Series– Baatein Dil Ki, Season 3

Episode 3

What qualities make a good counsellor?

Sanjivini Counsellor Radhika Chauhan

Mass outreach through Facebook and YouTube

Emotional Wellness - Being Smart

Workshop to Stop Bullying in Schools at Delhi World Public School, Greater Noida

7th February, 2024

150 students of 5th Standard learn to stand up, speak out and make a difference

Emotional Wellness - Being Smart

Emotional Wellness Workshop for Teachers of Delhi World Public School, Greater Noida

20th January, 2024

60 Teachers Empowered with Emotional Wellness

Emotional Wellness - Being Smart

Emotional Wellness Workshop for Drivers of DTC Training School, Nand Nagri, New Delhi

Date: 12th, 18th, 20th, 22nd and 27th Dec, 2023

325 DTC & Cluster Bus Drivers Empowered with Emotional Wellness

Emotional Wellness

Inspirational Film Series– Sleepwell Foundation Presents Zindagi with Richa
SEASON 7

Episode 13

Vikas Khanna — India’s Global-Celebrity Chef

Mass outreach through Facebook and YouTube

Emotional Wellness - Being Smart

Workshops on Good Touch, Bad Touch at Maharana Pratap Institute of Education, Noida

29th November, 2023

121 children of 1st, 2nd & 3rd Standard learn how to be safe

Emotional Wellness

Workshop at Maharana Pratap Institute of Education, Noida

29th November, 2023

52 students of 11th & 12th Standard Empowered with Emotional Wellness

Emotional Wellness

Workshop on Perception & Communication at Indraprastha College for Women–Delhi University, New Delhi

22nd November, 2023

110 students of Undergraduate Programme Empowered with Emotional Wellness

Emotional Wellness

Workshop on Emotional Wellness & Emotional First Aid at Indraprastha College for Women–Delhi University, New Delhi

30th October, 2023

139 students of Undergraduate Programme Empowered with Emotional Wellness

Emotional Wellness

Sleepwell Foundation takes 35 Students of Gyan Shakti Vidyalaya, Noida to watch The Vaccine War movie

At PVR Logix City Center Mall, Noida on 26th October, 2023

Emotional Wellness

Workshop on Suicide Prevention Awareness for Teachers

10th October, 2023

Empowering Teachers with crucial awareness of early identification and prevention of student suicides

Emotional Wellness

Workshop on Perception & Communication at Navyug School, Sarojini Nagar, New Delhi

23rd September, 2023

76 Teachers Empowered with Emotional Wellness

Emotional Wellness - Being Smart

Workshops on Good Touch, Bad Touch at Delhi World Public School, Greater Noida

13th and 15th September, 2023

400 children of 1st and 2nd Standard learn how to be safe

Emotional Wellness

Perception & Communication Workshop for the Students of NDMC School, Moti Bagh, New Delhi

14th September, 2023

125 Students Empowered with Emotional Wellness

Emotional Wellness

Workshop on Perception & Communication at Atal Adarsh Bengali Balika Vidyalaya, New Delhi

31st August, 2023

56 Teachers & 67 Students Empowered with Emotional Wellness

Emotional Wellness

Workshop at Maharana Pratap Institute of Education, Noida on 28th August, 2023

106 students of 8th to 10th Standard Empowered with Emotional Wellness

Emotional Wellness

Workshop at Public Inter College, Mirpur, Khurja on 21st August, 2023

121 Girls and Boys of 11th & 12th Standard Empowered with Emotional Wellness

Raising awareness about the emotional health, and promoting help seeking behaviors and emotional well-being practices,

Emotional Wellness

Workshop on How To Stop Bullying at Atal Adarsh Bengali Balika Vidyalaya, New Delhi

17th August, 2023

173 Students Empowered with Being Smart

Emotional Wellness

Workshop at DPMI New Ashok Nagar, East Delhi on 29th July, 2023

75 Paramedical Trainees Empowered with Emotional Wellness and Interpersonal Skills

for their personal growth as well as their career advancement

Emotional Wellness

Workshop conducted on 20th July, 2023 at Bharat Vikas Parishad Kanya Ucha Madhyamik Vidyalaya, Khurja, District - Bulandshahr (U.P.)

68 GIRLS Empowered with Emotional Wellness

Session on Emotional Wellness & Emotional First-Aid

Emotional Wellness

Workshop on Perception & Communication at Gyan Kunj Public School, New Delhi

30th June, 2023

40 Teachers & 55 Students Empowered with Emotional Wellbeing

Emotional Wellness

Emotional Wellness Workshop

9th International
Yoga Day Celebrated at
Jijabai ITI for Women,
New Delhi & Sleepwell Foundation Skill Development Centre
Khurja (U.P.)

Emotional Wellness

Workshop to Prevent Drug & Substance Abuse Conducted at ITI, Arab Ki Sarai Nizamuddin, New Delhi

5,074 Trainees Empowered with Emotional wellbeing

Emotional Wellness

To Enhance Emotional Wellness of the ITI Trainees

One-to-One Counselling
at Delhi Govt ITIs

Emotional Wellness & Skill Development

Making the Trainees of “ITI, Arab Ki Sarai, Delhi” Future-Ready

Sleepwell Foundation is empowering the Youth by Enhancing their Emotional Quotient

A series of Proactive Emotional Wellness workshops and one-to-one counselling sessions have been conducted. Total participation: 5,216

Emotional Wellness

Jamghat Pathshala, a makeshift pavement school in sector-137, Noida

Sleepwell Foundation gifted an Electric Vehicle to Jamghat Pathshala

More than 80 underprivileged girls and boys study free of cost

Emotional Wellness

Sleepwell Foundation presents
Zindagi with Richa: NOW ON INSTAGRAM

Instant Inspiration

Extraordinary stories curated to empower youth with resilience, and instantly ignite passion among YOUTH, especially the underprivileged

Emotional Wellness

Empowering students with Menstruation Health & Hygiene

215 girls of Atal Adarsh Bengali Balika Vidyalaya, New Delhi now feel confident about periods

Emotional Wellness

Sleepwell Foundation organizes a trip to watch Bholaa movie for 45 girls of Arushi Home run by Salaam Baalak Trust

At DT Mega Mall, Gurgaon on 20th April, 2023

Emotional Wellness

11th Wellness Rules! Conclave

February 3, 2023
New Delhi

Creating Advocacy to Benefit all Segments of Society

Emotional Wellness

Inspirational Film Series– Sleepwell Foundation Presents Zindagi with Richa
Season 6

Episode 11

Wellness for All—Jitendra Chouksey

Mass outreach through Facebook and YouTube

Emotional Wellness

Short Reels of Baatein Dil Ki on Instagram

Instant Resource
for Emotional Wellness

Advice from Experienced Counsellors to sensitize youth on Emotional Wellness

In Association with Sanjivini Society for Mental Health. Hosted by Richa Anirudh

Emotional Wellness

Raising Awareness through Mass Outreach Campaigns

Films for Emotional Wellness

To inform and educate and engage people about emotional issue with the intention of bringing behavior change

Emotional Wellness

Advocacy for Proactive Emotional Wellness

Wellness Rules! Chennai
A Conclave for Proactive Well-being of Women and Families

Emotional Wellness

Emotional Wellness Workshop

8th International
Yoga Day Celebrated at
Jijabai ITI for Women,
New Delhi & Sleepwell Foundation Skill Development Centre
Khurja (U.P.)

Emotional Wellness

Being Smart Film Series

Episode 6

Puberty in Girls and Boys

An educational infotainment film series to make girls, boys, and even the parents & teachers aware of what to expect during puberty and how to face it

Mass outreach through Facebook and YouTube

Emotional Wellness

Emotional Wellness

Emotional Wellness Help Series– Baatein Dil Ki, Season 2

Latest Episode

Sexual Abuse – How to prevent it?

Advice by Sanjivini Counsellor Shivani Agarwal

Mass outreach through Facebook and YouTube

Emotional Wellness

Supporting
Art and Artists

To Help Sustain Their Art Forms

Sleepwell Foundation Proudly Associated with Teamwork Arts

Emotional Wellness

Creating advocacy for emotional wellness
in the society

Sleepwell Foundation—Principal Partner for CII Delhi, Wellness Summit held on 27 Sept. 2021

Shri Satyendra Jain, Hon’ble Minister,
Govt. of NCT of Delhi was the chief guest of the conclave

Emotional Wellness

Inspirational Film Series– Sleepwell Foundation Presents Zindagi with Richa

Bharat ki Sherni—
Rani Rampal, Captain of Indian Hockey Team

Mass outreach through Facebook and YouTube

Emotional Wellness

Episode 5

How to stop Gender
Inequality?

An educational infotainment film series to end gender discrimination and to instil a deep sense of gender equality in both boys and girls.

Mass outreach through Facebook and YouTube

Emotional Wellness

Empowering the youth experiencing mental health issues with online support

COUNSELLORS from Sanjivini shares indepth information on all aspects of Emotional Wellness

Mass outreach through Facebook and YouTube

Emotional Wellness

Film series to provide Support to youth in Emotional distress.
In partnership with Children First

RAAHAT– FREE OF COST Therapy Films for Youth going through emotional stress during the Pandemic

Mass outreach through Facebook

Mastering Emotional Wellness

Everything We Feel to Make Us Feel Better

Navras

The Essence of All Emotions

Mass outreach through Facebook

Outings for underprivileged children

Putting a Smile on Little Faces

Sleepwell Foundation takes underprivileged students for Zoo visit

Outings for Underprivileged Children

Movie Time Returns

A Movie-going Experience for Underprivileged Children

Creating Counsellors

Ready to Serve the Society

Closing of Barefoot Basic Counselling Skills Workshop 2019

Creating Counsellors

Empowering Through Counselling Skill

Barefoot Basic Counselling Skills Workshop 2019

We seek the wisdom of counsellors in helping people to find ways in understanding their problems and to work through them.

Emotional Wellness

From Chaos to Coherence

Workshop for Teachers on Managing Stress

Wellness Index

The Wellness Index: in Building Emotionally Well, Socially Responsible Citizens

Emotional Wellness

Learning to Understand to Communicate

Perception and Communication Skills Workshop 2019

Emotional Wellness

The Touchy Touch

Workshop on Safe and Unsafe Touch

Being Smart for a Better Tomorrow

Let’s Stop The Nightmare

Workshop to Prevent Bullying in Schools

Emotional Wellness

Teaching the Teachers

Ripples - Building Emotional Safe Space for Children

Emotional Wellness

Coping in the Testing Times

Examination Stress Management Workshop

Being Smart for a Better Tomorrow

In Breaking the Silence

Menstrual Health and Hygiene Workshop

Being Smart for a Better Tomorrow

Girls or Boys - We are More Similar

Workshop on Gender Sensitization

Jijabai ITI for Women

“I Pledge to make Yoga an Integral Part of my Daily Life"

3rd International Day of Yoga 21 June 2017

Celebrated at Jijabai ITI, New Delhi