In the underprivileged segments of society, poor emotional health and distress is associated with rapid social change, poverty, gender discrimination, unhealthy lifestyle, violence, alcoholism, physical ill-health and human rights violation. The menaces are magnified by prevalence of unmonitored access to dark side of internet.

In the underprivileged segments of society, poor emotional health and distress is associated with rapid social change, poverty, gender discrimination, unhealthy lifestyle, violence, alcoholism, physical ill-health and human rights violation. The menaces are magnified by prevalence of unmonitored access to dark side of internet.

Poor Emotional Health is also associated to sexual violence.

WE BELIEVE that instilling emotional wellness in individuals, especially among the poor and underprivileged is vital for our society. It would result in behavioural change; each transformed individual will act as a change agent and will impact the society.

SOCIAL
CHANGE
THROUGH
EMOTIONAL
WELLNESS

PROACTIVE FOCUS ON YOUTH AND WOMEN

Sleepwell Foundation, has a whole range of initiatives to address the emotional wellness of individuals, especially for those living on the margin of our society.

INITIATIVES

HIGHLIGHTS

Emotional Wellness

Inspirational Film Series– Sleepwell Foundation Presents Zindagi with Richa
Season 6

Episode 11

Wellness for All—Jitendra Chouksey

Mass outreach through Facebook and YouTube

Emotional Wellness

Emotional Wellness Workshop Conducted at ITI,
Arab Ki Sarai Nizamuddin, New Delhi

3,060 Trainees Empowered with Emotional wellbeing

Emotional Wellness

Short Reels of Baatein Dil Ki on Instagram

Instant Resource
for Emotional Wellness

Advice from Experienced Counsellors to sensitize youth on Emotional Wellness

In Association with Sanjivini Society for Mental Health. Hosted by Richa Anirudh

Emotional Wellness

Raising Awareness through Mass Outreach Campaigns

Films for Emotional Wellness

To inform and educate and engage people about emotional issue with the intention of bringing behavior change

Emotional Wellness

One-to-One Counselling
at Delhi Govt ITIs

To Enhance
Emotional Wellness
of the ITI Trainees

Emotional Wellness

Advocacy for Proactive Emotional Wellness

Wellness Rules! Chennai
A Conclave for Proactive Well-being of Women and Families

Emotional Wellness

Emotional Wellness Workshop

8th International
Yoga Day Celebrated
at Jijabai ITI for Women, New Delhi

Emotional Wellness

Being Smart Film Series

Episode 6

Puberty in Girls and Boys

An educational infotainment film series to make girls, boys, and even the parents & teachers aware of what to expect during puberty and how to face it

Mass outreach through Facebook and YouTube

Emotional Wellness

Emotional Wellness

Emotional Wellness Help Series– Baatein Dil Ki, Season 2

Latest Episode

Sexual Abuse – How to prevent it?

Advice by Sanjivini Counsellor Shivani Agarwal

Mass outreach through Facebook and YouTube

Emotional Wellness

Supporting
Art and Artists

To Help Sustain Their Art Forms

Sleepwell Foundation Proudly Associated with Teamwork Arts

Emotional Wellness

Creating advocacy for emotional wellness
in the society

Sleepwell Foundation—Principal Partner for CII Delhi, Wellness Summit held on 27 Sept. 2021

Shri Satyendra Jain, Hon’ble Minister,
Govt. of NCT of Delhi was the chief guest of the conclave

Emotional Wellness

Inspirational Film Series– Sleepwell Foundation Presents Zindagi with Richa

Bharat ki Sherni—
Rani Rampal, Captain of Indian Hockey Team

Mass outreach through Facebook and YouTube

Emotional Wellness

Episode 5

How to stop Gender
Inequality?

An educational infotainment film series to end gender discrimination and to instil a deep sense of gender equality in both boys and girls.

Mass outreach through Facebook and YouTube

Emotional Wellness

Empowering the youth experiencing mental health issues with online support

COUNSELLORS from Sanjivini shares indepth information on all aspects of Emotional Wellness

Mass outreach through Facebook and YouTube

Emotional Wellness

Film series to provide Support to youth in Emotional distress.
In partnership with Children First

RAAHAT– FREE OF COST Therapy Films for Youth going through emotional stress during the Pandemic

Mass outreach through Facebook

Mastering Emotional Wellness

Everything We Feel to Make Us Feel Better

Navras

The Essence of All Emotions

Mass outreach through Facebook

Outings for underprivileged children

Putting a Smile on Little Faces

Sleepwell Foundation takes underprivileged students for Zoo visit

Outings for Underprivileged Children

Movie Time Returns

A Movie-going Experience for Underprivileged Children

Creating Counsellors

Ready to Serve the Society

Closing of Barefoot Basic Counselling Skills Workshop 2019

Creating Counsellors

Empowering Through Counselling Skill

Barefoot Basic Counselling Skills Workshop 2019

We seek the wisdom of counsellors in helping people to find ways in understanding their problems and to work through them.

Emotional Wellness

From Chaos to Coherence

Workshop for Teachers on Managing Stress

Wellness Index

The Wellness Index: in Building Emotionally Well, Socially Responsible Citizens

Emotional Wellness

Learning to Understand to Communicate

Perception and Communication Skills Workshop 2019

Emotional Wellness

The Touchy Touch

Workshop on Safe and Unsafe Touch

Being Smart for a Better Tomorrow

Let’s Stop The Nightmare

Workshop to Prevent Bullying in Schools

Emotional Wellness

Teaching the Teachers

Ripples - Building Emotional Safe Space for Children

Emotional Wellness

Coping in the Testing Times

Examination Stress Management Workshop

Being Smart for a Better Tomorrow

In Breaking the Silence

Menstrual Health and Hygiene Workshop

Being Smart for a Better Tomorrow

Girls or Boys - We are More Similar

Workshop on Gender Sensitization

Jijabai ITI for Women

“I Pledge to make Yoga an Integral Part of my Daily Life"

3rd International Day of Yoga 21 June 2017

Celebrated at Jijabai ITI, New Delhi