SOCIAL CHANGE THROUGH EMOTIONAL WELLNESS

Emotional Wellness Workshop
AT IFI Techsolutions Ltd., Noida
65 Member Participated

EMOTIONAL WELLNESS WORKSHOPS

Date - 13 March 2026

Session - Effective Communication Workshop
Trainer - Ms. Parveen Gautam & Ms. Pratima Virwani
Participants - 65

An interactive workshop on “Effective Communication” was conducted by Sleepwell Foundation for employees of IFI Techsolutions, Noida, in a hybrid format on 13th March 2026, with over 65 participants attending offline in Noida and 40+ joining online from Mumbai. The session focused on enhancing workplace communication by helping participants understand how messages are conveyed, interpreted, and responded to in professional environments. It covered key aspects such as the communication process, verbal and non-verbal techniques, shared perception, and common barriers like assumptions, ego, and lack of clarity. Participants engaged in interactive activities including Chinese whispers, role plays like “May I Come In?” and a client meeting simulation, as well as group discussions and SOLER model practice for attentive listening. According to HR representative Ms. Priyanka, the workshop provided valuable practical insights, encouraging participants to reflect on and improve their communication styles. Overall, the session was engaging, collaborative, and well-received.